Posts Tagged ‘press’

Bodybuilding Excercises – Chisel your Chest part 2

Tuesday, October 13th, 2009


Bodybuilding Exercises


Here is the second part of the Bodybuilding Exercises – Building a great chest!

Quite easy to follow routine….


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Bodybuilding Exercises – Sharpen Your Shoulders!

Thursday, October 8th, 2009

Bodybuilding Exercises – Wanna shaping your shoulders? Watch this video to see a few easy to follow exercises to build shoulder muscles and giving your upper body that subtle award winning detai. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, medial and posterior delts if you want to get truly ripped shoulders. This video demonstrates a great shoulder burn that can be included into your present routine that will help finish your shoulders off to perfection.

Short but very easy to follow video on….

Duration : 0:2:27


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